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IMCOM-E basketball championships
Come support our U.S. Army Garrison Rheinland-Pfalz representatives in the Installation Management Command-Europe basketball tournament today to Sunday at the Kleber Fitness Center Bldg. 3235. The best unit-level teams from all over Europe will compete to become champion of the continent. A mandatory coaches meeting will be held at 9 a.m., and opening ceremonies start at 10 a.m. An awards ceremony will immediately follow the championship game. For more information, contact Sarah Galon at 544-9547, 0611-143-544-9547 or sarah.a.galon.naf@mail.mil.
Memorial 5K
The 86th Vehicle Readiness Squadron booster club will sponsor the 6th annual A1C Zachary Cuddeback Memorial 5K starting at 9 a.m. Saturday at the Ramstein South Side Fitness Center. Registration will begin at 7 a.m. Entry fee is $20. The first 200 runners registered will receive a T-shirt. For more information, call 480-7635 or 480-3291
Free soccer clinic
For one day only, the soccer coaches from Georgia Southern University will be in the KMC offering a free soccer clinic for children ages 8 to 18 years old from 1 to 5 p.m. March 12. For more information or to register, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Youth spring sports registration
Get your children into something fun this spring! Youth Sports registration will be open through March 15. Sports offered: baseball, softball and soccer for ages 5 to 15 years old; and track and field, tennis and golf for ages 8 to 15 years old. Season begins in April. Volunteers are needed! If interested, contact Youth Sports. To register for the spring sports season, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Free lacrosse clinics
Free lacrosse clinics will be open to children ages 8 to 18 years old from 10 a.m. to noon March 25 and May 13 in Landstuhl, and April 23 on Pulaski Barracks. Registration is currently open. Players, coaches and interested participants are needed. For more information or to register, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Start Smart soccer, baseball
Help your child “start smart” and begin loving the games of soccer and baseball. Start Smart is a program to teach young children the motor skills necessary to eventually play soccer or baseball by using positive reinforcement, fun activities and exciting equipment on a one-on-one basis with their parent. Open to children ages 3 to 4 years old. There will be weekly 45-minute sessions for six weeks offered from 4 to 4:45 p.m. on Landstuhl and/or Sembach Kaserne. Choose your day when signing up. Cost: $25 for six 45-minute sessions. Registration is open until March 15. For more information or to register, contact Parent Central Services or Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Ladies golf sign-ups
The Woodlawn Ladies Golf Association will sponsor a ladies golf sign-up from 10 a.m. to noon March 25 at the Woodlawn Golf Course on Ramstein. Ladies’ Day is every Tuesday, and there are both morning and early evening tee times. Play begins for the first session on April 4. Additionally, the club offers special events like the annual Rally for the Cure tournament. For details, contact Pauline Nicholas at wwgaramstein@hotmail.com.
April Fool’s Day Fun Run
Join the April Fool’s Day 5k Fun Run April 1 at the Family and Morale, Welfare and Recreation Special Events Center on Rhine Ordnance Barracks, Bldg. 237. Wear your craziest hat for a chance to win a foolish prize. Beware of pranksters on the course, you could get wet! First 100 to sign up get a free T-shirt. Registration is from 8:30 to 9:30 a.m. the day of the run; the race begins at 10 a.m. Children under 12 are free; adults are $7. Dog and stroller friendly. Refreshments will be provided. For more information, contact Steffanie Paoletti, at steffanie.l.currenpaoletti.naf@mail.mil.
Youth cheer, tumbling classes
SKIESUnlimited offers cheer and tumbling classes for youth, ages 6 to 18 years old. Classes help to improve strength, flexibility, jumps and tumbling. Classes are offered on a monthly basis at the Rhine Ordnance Barracks Special Events Center, Bldg. 237. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Karate Tech classes
Check out SKIESUnlimited Karate Tech classes. Karate Tech is the modern fusion of six traditional martial arts all in one. It provides a complete system of personal defense for youth ages 5 to 18 years old. Participants will learn confidence, body balance, perseverance, patience, self-mastery sparring and forms. Beginner and beginner-intermediate levels are offered at various times for various prices. Open to all branches of service. For more information, visit Webtrac or contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Parent exercise room
The Landstuhl and Sembach fitness centers each bring you an exercise room for parents that features the latest in cardio equipment and offers a play area for your little ones to safely play or watch movies while you work out. The exercise rooms are both open from 5:30 a.m. to 9 p.m. Mondays through Fridays, 10 a.m. to 4:30 p.m. weekends, and 9 a.m. to 5 p.m. holidays. For more information, contact the Landstuhl Fitness Center, Bldg. 3720, at 486-7172 or 06371-86-7172; or the Sembach Fitness Center, Bldg. 105, at 496-7530 or 06302-67-7530.
Youth basketball club
An open basketball club for youth ages 12 to 17 years old is held from 4 to 5 p.m. every Monday from September to June at the Realschule on Schernauer Strasse 31, Ramstein-Miesenbach, in the Sporthalle. Training is provided by German-American coach Billy Jackson free of charge. For more information, call 06371-46-6742.
Brazilian Jiu-Jitsu classes
SKIESUnlimited now offers Brazilian Jiu-Jitsu in two different levels: Little Grapplers, ages 5 to 17 years old; and Bully Busters, ages 8 to 13 years old. Each level teaches basic self-defense techniques while instilling the Brazilian Jiu-Jitsu foundational principles of leverage and control. Bully Busters focuses on a set curriculum of nonviolent, Brazilian Jiu-Jitsu-based self-defense techniques that teach children to neutralize and negotiate with bullies. No experience required, and you can count on seeing a visible increase in your child’s confidence within a few short weeks. Open to all branches of service. For more information or to register, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Gymnastics classes
SKIESUnlimited offers gymnastics classes for toddlers, children and youth. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Rhine Ordnance Barracks, Bldg. 162, at 541-9066 or 0611-143-541-9066.
Youth sports coaches needed
Are you interested in coaching? Youth Sports is currently seeking coaches for various youth sports. For more information or to get involved, contact 486-8375 or 06371-86-8375.
WELLBEATS™ now available
WELLBEATS™ programs are now available at all U.S. Army Garrison Rheinland-Pfalz fitness centers. Formerly known as Fitness On Request, WELLBEATS™ provides a safe place for newcomers to learn and master the fundamentals of dozens of classes, including yoga, Pilates, step, dance, cycling, kickboxing, strength training, pre- and post-natal and more. Classes are 35 to 50 minutes in length, and there is no cost. Classes may be reserved for Soldier physical training from 6 to 7:30 a.m. Mondays through Fridays. Locations: Rhine Ordnance Barracks, Landstuhl, Miesau, Sembach and Kleber fitness centers. For more information, visit www.kaiserslautern.armymwr.com or contact your local USAG Rheinland-Pfalz fitness center.
