Archive for July, 2014

Health

The truth about body image

by Dr. Krystal White
Contributing writer

We all want our next generation to be healthy. We know we should model healthy eating habits and physical activity for our children, but knowing how to model a healthy body image as a parent and as a community is extremely challenging. Should we want to change our bodies? Or feel good about what we have? With so many mixed messages, developing a healthy body image feels almost impossible.

July 3, 2014 ×

Schools

Courtesy photo

Homeschooling on the move

by Erin Elizabeth Eskew
Contributing writer

Military children often have to switch schools multiple times in a year during a PCS. While many families choose to homeschool because of the quality of the school district their children are in, bullying or for religious reasons, some military families have opted to homeschool for practical purposes.

July 3, 2014 ×

Schools

Ten life-changers invented by Germans

Ten life-changers invented by Germans

by Nicole Karsch-Meibom
Contributing writer

Everyone knows the Germans were responsible for the creation of the Mercedes and the Porsche. But there is a bigger list of common, everyday items that many don’t realize the Germans invented — and they are things many of us could not live without!

July 3, 2014 ×

Schools

Summer screen addiction common, but not normal

Summer screen addiction common, but not normal

by Dr. Krystal White
Contributing writer

Most of us have binged here and there — staying up late to catch episodes of “Game of Thrones,” scouring travel sites to inform our decisions about where to stay or eat within our budget, reaching for our phones when our bodies sense that we will have a minute or more of unoccupied mind time.

July 3, 2014 ×

Schools

Sprechen Sie Deutsch? How about the local dialect?

by Nicole Karsch-Meibom
Contributing writer

Your German teacher may have taught you how to say hello, “Guten Tag,” but have you ever been answered with a friendly greeting of “Grüß Gott,” “Moin” or “Guude”?

July 3, 2014 ×

Lifestyle

Courtesy photoBamberg, Germany, is known for its beautiful medieval- and baroque-era architecture, including its town hall located on a bridge over the River Regnitz.

The bold, the beautiful and the bacon: A weekender’s guide to Bamberg

by Dr. Krystal White
Contributing writer

A three hour drive from the KMC brings travelers to one of the most quaint german towns in the country. Old timbered houses, colorful facades, friendly water canals, and some of the most delicious beer you’ll drink await you.

July 3, 2014 ×

Sports

Photo by Cheri de HaasA boat waits in one of the many locks of the Burgundy canal in France in July.

Cruising along the Burgundy canals

by Sandy Paige
Contributing writer

Seven brilliant sunrises, seven breath-taking sunsets, 80 locks, 26 lock-keepers, 158 kilometers, 35 French villages, seven Americans and countless memories. This was our boating holiday on the “canal de Bourgogne,” or Burgundy Canal, in central eastern France.

July 3, 2014 ×

Sports

Krystal White enjoys the views offered during a hike in Sintra-Cascais Natural Park near Lisbon, Portugal. Sometimes you have to get outside in order to explore.

The Great Outdoors

Story and photos by Dr. Krystal White
Contributing writer

Contrary to assumptions that the longer days of summer inspire people to be more active, many people still struggle to find the time to exercise during the summer. We know we should move more, but oftentimes hot weather, traveling and summer breaks decrease our motivation to be active.

July 3, 2014 ×

Lifestyle

Man on the Street

Man on the Street

We asked: What is your favorite Independence Day memory?        

July 3, 2014 ×

Features

Celebrating Independence Day Abroad

by Erin Elizabeth Eskew
Contributing writer

As Chip Middleton looked around the theater in Saarbrücken, waiting for a performance by the Russian Ballet to begin, she felt something was missing.

July 3, 2014 ×
Rates provided courtesy Community Bank