Archive for December, 2015

Commentary, News

Mighty 86th concludes successful year, looks forward to a bright 2016

by Brig. Gen. Jon T. Thomas 86th Airlift Wing commander

Not unlike previous years, 2015 was a dynamic time for the Mighty 86th and Team Ramstein. We experienced operations, exercises, challenges and shifts — some planned, some not — while generating and employing air mobility, enabling theater and strategic airpower, and operating key Air Force power projection platforms. We supported allies and friends, built partnership capacity, enhanced readiness, and deterred threats as they emerged and developed. In the modern world, Team Ramstein must remain responsive and engaged to be effective, and 2015 saw us doing just that.

December 17, 2015 ×

News

Photo by Airman 1st Class Larissa Greatwood
Airmen, Soldiers, NATO members and Santa Claus parachute onto a landing zone during an International Jump Week Toy Drop event Dec. 7 at Alzey Drop Zone, Germany. International Jump Week is an event that gives NATO members the opportunity to work together and build camaraderie and partnerships.

Santa delivers toys, good cheer via cargo plane in annual Toy Drop

by Sgt. Daniel Wyatt 16th Sustainment Brigade Public Affairs

ALZEY DROP ZONE, Germany — U.S. Army joined aircrew with U.S. Air Force pilots from the 37th Airlift Squadron to conduct the 5th Quartermaster Company’s ninth annual Toy Drop Dec. 7 at Alzey Drop Zone, Germany.

December 17, 2015 ×

News

Courtesy photo
Air Force Chief of Staff Gen. Mark A. Welsh III and Chief Master Sgt. of the Air Force James A. Cody pose for a photo with Senior Airman Wilon Nurse, 496th Air Base Squadron security forces flight member, after an all-call Dec. 8 on Moron Air Base, Spain. Welsh and Cody visited Moron to engage with Airmen of the squadron. During the visit, they thanked Airmen for their dedication to the mission and personal sacrifices. The leaders also made time to discuss and answer questions about recent changes to performance reporting systems and how they will affect future promotions.

Morón Airmen welcome, engage with senior leaders

by Senior Airman Nicole Sikorski 86th Airlift Wing Public Affairs

MORON AIR BASE, Spain — Air Force Chief of Staff Gen. Mark A. Welsh III and Chief Master Sgt. of the Air Force James A. Cody hosted an all-call Dec. 8 on Moron Air Base, Spain.

December 17, 2015 ×

Lifestyle

Just say ‘no’: Psychological tips for holiday spending

by Krystal White Contributing Writer

The holiday season packs on as much debt in our saving accounts as it does pounds around our waists. After a few years of overconsumption, a habit of overspending can develop, leading into a numbing of our purchasing pleasure and gift-receiving high. It is easy to equate a good holiday with making people feel good through spending too much money.

December 17, 2015 ×

Health

Health Corner: Do not let sodium weigh you down this holiday season – Dec. 11, 2015

by Marissa Pierce, CFT Contributing writer

While sodium is a necessary component of a balanced diet, too much can lead to high blood pressure and heart problems. Having too high of a salt intake can also lead to water retention, which causes bloating. Your body attempts to maintain a certain salt to water ratio, similar to the ratio in the ocean, and the higher the salt intake, the more your body will try to hang on to water.

December 11, 2015 ×

Sports

Sports Shorts – Dec. 11, 2015

New Year’s Eve run The Kottweiler-Schwanden sports association will sponsor its 43th annual New Year’s Eve run starting at 2 p.m. Dec. 31 at Sulzbachhalle community hall in Kottweiler-Schwanden. The run is 10 km long and leads through the communities of Kottweiler-Schwanden, Steinwenden, Ramstein and Miesenbach. An award ceremony and […]

December 11, 2015 ×

Schools

Taking Saturday trips with LEMS

Taking Saturday trips with LEMS

Photos by Mark Wilburn

Landstuhl Elementary Middle School students in Mark Wilburn’s fifth-grade class recently took a Saturday trip to the Erfenbach Race Track where they spent the afternoon riding go-karts.

December 11, 2015 ×

Schools

LEMS students study crayfish

LEMS students study crayfish

Photos by Maxine Reid

Students in Maxine Reid’s fifth-grade class at Landstuhl Elementary Middle School study the external anatomy of crayfish and its reaction to various stimuli.

December 11, 2015 ×

Schools

School Notes – Dec. 11, 2015

Engineering workshop Join SKIESUnlimited for an exciting engineering workshop demo from noon to 3 p.m. Saturday on Pulaski Barracks, Bldg. 2901. The demo will include activities such as building drawbridges, electrical engines, cranes, gear boxes and more. Open to ages 4 to 18; must be accompanied by an adult. For […]

December 11, 2015 ×

News

Community Corner – Dec. 11, 2015

Airman & Family Readiness Center For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100. Monday » Transition GPS workshop: 7:30 a.m. to 4:30 p.m., A&FRC » Ramstein spouses orientation: 8:30 a.m. to 2:30 p.m., A&FRC Tuesday » Transition GPS workshop: 7:30 a.m. to […]

December 11, 2015 ×
Rates provided courtesy Community Bank