by Brig. Gen. Jon T. Thomas
86th Airlift Wing commander
Not unlike previous years, 2015 was a dynamic time for the Mighty 86th and Team Ramstein. We experienced operations, exercises, challenges and shifts — some planned, some not — while generating and employing air mobility, enabling theater and strategic airpower, and operating key Air Force power projection platforms. We supported allies and friends, built partnership capacity, enhanced readiness, and deterred threats as they emerged and developed. In the modern world, Team Ramstein must remain responsive and engaged to be effective, and 2015 saw us doing just that.
December 17, 2015 ×
by Sgt. Daniel Wyatt
16th Sustainment Brigade Public Affairs
ALZEY DROP ZONE, Germany — U.S. Army joined aircrew with U.S. Air Force pilots from the 37th Airlift Squadron to conduct the 5th Quartermaster Company’s ninth annual Toy Drop Dec. 7 at Alzey Drop Zone, Germany.
December 17, 2015 ×
by Senior Airman Nicole Sikorski
86th Airlift Wing Public Affairs
MORON AIR BASE, Spain — Air Force Chief of Staff Gen. Mark A. Welsh III and Chief Master Sgt. of the Air Force James A. Cody hosted an all-call Dec. 8 on Moron Air Base, Spain.
December 17, 2015 ×
by Krystal White
Contributing Writer
The holiday season packs on as much debt in our saving accounts as it does pounds around our waists. After a few years of overconsumption, a habit of overspending can develop, leading into a numbing of our purchasing pleasure and gift-receiving high. It is easy to equate a good holiday with making people feel good through spending too much money.
December 17, 2015 ×
by Marissa Pierce, CFT
Contributing writer
While sodium is a necessary component of a balanced diet, too much can lead to high blood pressure and heart problems. Having too high of a salt intake can also lead to water retention, which causes bloating. Your body attempts to maintain a certain salt to water ratio, similar to the ratio in the ocean, and the higher the salt intake, the more your body will try to hang on to water.
December 11, 2015 ×