Features

Features, Health

Healthy eating during the holidays

Healthy eating during the holidays

By Lisa Fisher
Health Educator
Wiesbaden Army Wellness Center

One of the biggest challenges we face during the holidays is eating healthy. We are more likely to indulge at this time of year at holiday parties, family meals and Christmas markets. Many of the typical holiday foods and beverages provide us with minimal essential nutrients and are high in […]

December 20, 2018 ×

Features, Health

Medical care while traveling for the holidays

Medical care while traveling for the holidays

by Michelle Cyr
Wiesbaden TRICARE Service Center
and Bonnie DeJesus
LRMC Host Nation Patient Liaison

As many of us begin making travel plans this holiday season, it is important to know what to do in case you, your family members or your visitors need medical care away from home. Active duty service members and their families Active duty military and their family members enrolled in […]

December 20, 2018 ×

Features

Gingerbread: Traditional Christmas cookie with long history

Gingerbread: Traditional Christmas cookie with long history

by 86th Airlift Wing Public Affairs

Editor’s Note: This article was published in a previous edition of the Kaiserslautern American and the information has been updated to reflect this year’s event. “Lebkuchen,” or gingerbread, is one of the most popular, oldest and beloved Christmas cookies in Germany. A big variety is available – there are lebkuchen […]

December 20, 2018 ×

Features

Invitational chess tournament at Kaiserslautern Elementary

Invitational chess tournament at Kaiserslautern Elementary

by Mel Figuracion
Kaiserslautern Elementary School

Students from Bilinguale Montessori Schule visited Kaiserslautern Elementary School for an invitational chess tournament Dec. 6. Chess coach Jürgen Giehl brought 17 players. The Montessori team placed 5th at the German Masters last year. KES students enjoyed the experience of playing with a nationally ranked team.

December 20, 2018 ×

Features, News

Ramstein Airmen build bare base in contested exercise

Ramstein Airmen build bare base in contested exercise

Story and photos by
Staff Sgt. Timothy Moore
86th Airlift Wing Public Affairs

GROSTENQUIN AIR BASE, France — Airmen from the 435th Air Ground Operations Wing’s 435th Contingency Response Group and more than 11 other organizations, along with one C-130J Super Hercules aircraft assigned to the 37th Airlift Squadron, 86th Airlift Wing, Ramstein Air Base, deployed to Grostenquin Air Base, France, to participate […]

December 13, 2018 ×

Features, News

Chief Wright to Airmen: Know your retirement options

by Chief Master Sgt. Kaleth O. Wright
Secretary of the Air Force Public Affairs

The opt-in deadline for the Blended Retirement System is Dec. 31, 2018. Make your decision knowing only you can determine which system is best for you, and understand that if you opt into BRS, it is irrevocable. You only have one chance to make this choice, so it’s imperative you […]

December 13, 2018 ×

Features

Holiday readiness

Holiday readiness

by Command Sgt. Maj.
Thurman Lee Reynolds
Landstuhl Regional Medical Center

I know what you might be thinking. “Leave it to a command sergeant major to add ‘readiness’ to ‘holiday.’” And, yes, while medical and service member readiness is my top priority, I mean to emphasize it in a different way as it pertains to this time of the year. GLUEHWEIN […]

December 13, 2018 ×

Features

Airlifter of the Week: 86th CPTS budget analyst

Airlifter of the Week: 86th CPTS budget analyst

Story and photo by
Senior Airman Joshua Magbanua
86th Airlift Wing Public Affairs

An 86th Comptroller Squadron budget analyst received the honor of being Ramstein’s Airlifter of the Week on Nov. 30. The 86th Airlift Wing commander and command chief lauded Tech. Sgt. Fritz Julian for his excellence in executing the Air Force mission across the European theater of operation. Julian, who hails […]

December 13, 2018 ×

Features

Key Spouse program: Key to keeping families connected

by Airman 1st Class Ariel Leighty
86 Airlift Wing Public Affairs

The Air Force Key Spouse program is an official Air Force family and readiness program implemented to help Airmen and their families be resilient through any unexpected challenges. A key spouse is a volunteer who is formally appointed by the unit commander to be a conduit of information between unit […]

December 13, 2018 ×

Features

Call to honorable service runs deep in Army family

Call to honorable service runs deep in Army family

Story and photo by Brittany Jones
21st Theater Sustainment Command

A father and son continued a lineage of service, at the top of Kleber Kaserne’s historic clock tower as Lt. Col. Brett Swanke, U.S. Army Europe’s Chief of Inspections for the Inspector General, promoted his son 2nd Lt. Braxton Swanke to 1st Lieutenant, Nov. 26. As a military child claiming […]

December 13, 2018 ×
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