News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany 
Dear Doc: During a recent run in the hot weather, I started to feel dizzy and got a headache. Could this be heat exhaustion or heat stroke? Can you please explain the difference between the two so that my buddies and I can learn ways to prevent heat-related injuries in […]
With summer officially arriving in the Northern Hemisphere, it’s time to get outside. There are many safe ways to stay active, maintain readiness, and enjoy the outdoors. Plus, “there’s so much research on the effect that just being out in the sun and being out of doors and engaging in […]
Individuals with darker skin complexions, or skin of color, are sometimes less likely to use sunscreens and protect themselves from excessive sunlight, dermatologists say. But the dangers of too much sunlight — from sunspots to skin cancer — are real risks for everyone regardless of skin complexion, doctors say. Research […]
Summer is here and it is time for festivals, fairs and fireworks displays! That sounds like a blast to most folks, but when you have a sensitive child the fun can be touch and go. If your child has a sensory processing disorder, an autism spectrum disorder or simply has […]
According to Bleedingcontrol.org, “uncontrolled bleeding is the number one cause of preventable death from trauma.” In San Antonio, there is an ongoing effort to train as many people as possible on how to control bleeding to increase the chances for victim survival. Brandy Martinez, Brooke Army Medical Center injury prevention […]
As a critical piece of a warfighter’s protective gear, the combat helmet has vastly improved over the years as new technology and better designs have reduced the risk of fatal blows and traumatic brain injuries. The earliest combat helmets were made from bronze and used to protect soldiers from swords […]
Having a baby is an exciting time in the life of a young family. If your child is born in Germany, then there are a number of steps to keep in mind to ensure proper documentation and for the application of a passport. The Registry Office (Standes-amt) in Landstuhl is […]
How does pharmaceutical residue get into our waters? Carelessness and incorrect disposal of drugs down the drain or toilet increase the concentration of this chemical cocktail in our waste water. Medicines are not fully absorbed by the body. In part they are chemically unchanged when excreted. Ointments are rinsed off […]
The 21st Theater Sustainment Command hosts Suicide Prevention training highlighting the “I Care…We Care” campaign. The event includes Soldiers and civilians addressing concerns and provides resources to leaders to help them manage the Army’s most valuable resource, its people. Leaders learn how to actively engage in practices that encourage and […]
One in five Americans will develop skin cancer by the age of 70, making it is the most common cancer in the U.S. To help raise awareness of protecting and preventing skin cancer, Landstuhl Regional Medical Center’s Dermatology Clinic provided free skin cancer screenings for 240 DOD civilians, retirees, and […]
| One USD buys | € 0.9487 |  |
| One Euro costs | $ 1.0541 | |
| One USD buys | £0.8064 |  |
| One GBP costs |
$ 1.24
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| The following inter-bank rates are for information purposes only and not available at military banks | ||
| Czech Krone (CZK) |
23.58
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| Egyptian Pound (EGP) | 19.15 | |
| Hungarian Forint (HUF) | 383.37 | |
| Israeli Shekel (ILS) | 3.26 | |
| Polish Zloty (PLN) | 4.54 | |
| Turkish Lira (TRL) | 17.9221 | |
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