Health

Health

Youth suicide prevention, awareness

Suicide among youths has increased throughout the U.S. within the past two decades. Just after accidents, it is now the second leading cause of death among persons 10 to 14 years in the U.S. But did you know that suicide is preventable? Much like the proverb, “It takes a village […]

May 16, 2025 ×

Health

Ask the Doc: My nose knows

Ask the Doc: My nose knows

Dear Doc: I suffer from horrible allergies every year and I’ve just changed duty stations to an area that I’ve been told is especially bad for them in the spring. I’ve tried over-the-counter meds for years and nothing seems to work. With things starting to bloom, I’m almost afraid to […]

April 25, 2025 ×

Health

Eat like a heart doctor: Food is fuel to increase readiness

Eat like a heart doctor: Food is fuel to increase readiness

Health.mil sat down with Dr. Marc Alaric Franzos, a cardiologist at the Uniformed Services University in Bethesda, Maryland, to explain what’s the best diet to eat overall and what foods warfighters should focus on to stay fit for the fight. Franzos is a retired U.S. Navy captain who flew P3 […]

April 11, 2025 ×

Health

TRICARE launches My Military Health – Scheduled Virtual Visits

TRICARE has introduced My Military Health – Scheduled Virtual Visits, a new platform designed to enhance virtual healthcare accessibility for military beneficiaries. This initiative aims to provide a flexible, secure, and user-friendly experience, allowing patients to connect with their healthcare providers from any location. Platform transition My Military Health – […]

April 4, 2025 ×

Health

Respiratory illnesses are on the rise

Respiratory illnesses are on the rise

Public Health Command Europe Officials have seen a sharp increase of a trio of respiratory illnesses, influenza, respiratory syncytial virus and COVID-19, in the last month. “Compared to the last three seasons post pandemic, the European footprint is seeing more hospitalizations for upper respiratory conditions during the 24/25 season,” said […]

March 7, 2025 ×

Health

The role of Fluoride in tooth decay prevention

The role of Fluoride in tooth decay prevention

1. What is Fluoride? Fluoride is a mineral found in many foods and water. When applied to surfaces of the teeth, it strengthens teeth and reduces risk of forming decays. 2. How does Fluoride work? Sugary foods with bacteria attack the enamel (the outer layer of teeth), which degrade minerals […]

February 21, 2025 ×

Health

Brushing my teeth

Brushing my teeth

February 14, 2025 ×

Health

Beat the habit! A fun guide to tobacco cessation

Beat the habit! A fun guide to tobacco cessation

Risks of tobacco use Gum disease: The chemicals in tobacco products can damage the gums causing gum recession which makes your teeth prone to sensitivity. Tooth decay: Smokeless tobacco contains sugars and chemicals that contribute to tooth decay! Oral cancer: Smokeless tobacco significantly increases the risk of oral cancers, including […]

February 7, 2025 ×

Health

Forming healthier habits in the new year

Most of us make resolutions on New Year’s Day and, despite our best intentions, give up on them well before the first of February. But did you know that it takes 21 days to form a new habit and 6 months to make it a routine? If you start today, […]

January 31, 2025 ×

Health

Cold weather injuries peak in January, February

Cold weather injuries peak in January, February

Service members are often in danger of experiencing cold weather-related injuries because of cold and wet conditions present during various training and operational activities. Wind chill and wetness (including from sweat) can increase the rate of heat loss. Cold weather-related injuries, otherwise known as CWIs, can occur at warmer conditions […]

January 24, 2025 ×