Health

Physical therapy professionals at Ramstein Air Base are encouraging Airmen to take a proactive approach to musculoskeletal health, addressing pain early and building consistent fitness habits before minor problems develop into longer-term injuries.

As temperatures climb across the country, so does the risk of heat-related illness. Whether Airmen and Guardians are working outdoors, participating in physical training or spending time outdoors with family, taking simple precautions can help prevent injuries that affect personal health, occupational readiness and mission effectiveness.

Editor’s Note: This article was published in a previous edition of the Kaiserslautern American and the information has been updated. We live in a fast-paced world with children often sipping on drinks other than water and snacking on sugary or starchy foods throughout the course of a day. One of […]

The 86th Medical Group pharmacy is modernizing its prescription pickup experience by implementing a fully virtual queue system June 29 at the clinic. The updated process will remove the pharmacy’s in-lobby kiosk and transition patients to Q-Anywhere, a virtual queue platform that allows users to request prescription activation remotely from […]

by Bernard Little  Walter Reed National Military Medical Center Hospital Communications Fueling the body properly is essential to maintaining strength, endurance, and resilience across the force. According to experts at Walter Reed National Military Medical Center and the Consortium for Health and Military Performance, or CHAMP, at the Uniformed Services […]

March is National Nutrition Month. As a military community, taking simple, sustainable steps toward better health through improved nutrition directly impacts medical readiness, resilience and long-term wellness. National Nutrition Month, an annual campaign led by the Academy of Nutrition and Dietetics, highlights the critical importance of making informed food choices […]

Most of us make resolutions on New Year’s Day and, despite our best intentions, give up on them well before the first of February. But did you know that it takes 21 days to form a new habit and 6 months to make it a routine? If you start today, […]