News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany As Airmen strive to build muscle mass, increase speed and endurance, and improve overall health, supplements that are promised to provide drastic results can become the go-to for those looking to gain an edge.
Ramstein base operations run 24-hours a day, which means preparations have to be made and attention to detail is critical.
Military members returning safely from a deployment generally come home to a happy occasion: smiling faces, balloons, flowers and warm embraces from family and friends.
Five years ago Sgt. 1st Class Ilker Irmak competed in his first U.S. Army Best Warrior Competition and while he thought he was prepared, he came up short. He took his lessons learned from that opportunity and put them to work to earn the third place title in this year’s competition held at Fort A.P. Hill, Virginia.
Now that female Soldiers have the opportunity to join combat arms military occupational specialties, the 21st Special Troops Battalion is making sure their junior enlisted female Soldiers are aware of career opportunities and their potential benefits.
KMC students, family members and friends joined troops from the 21st Special Troops Battalion for a fiesta in honor of Hispanic Heritage Month Oct. 14 at the Kazabra Club on Vogelweh.
Hochspeyer’s Halloween haunted house, the Little Horror Shop, will open 6 to 10 p.m. Saturday, and 7 to 10:30 p.m. Monday at Kirchstrasse 5. The entire family will be able to enter the bewitched house and experience spooky scenarios in the dark. Vampires, ghosts and monsters will give visitors the […]
Tech. Sgt. Raymond LaCasse, 450th Intelligence Squadron correlation analyst, lifts weights Oct. 13 at the 786th Force Support Squadron’s Southside Fitness Center on Ramstein. The SSFC features a wide variety of exercise equipment and fitness classes.
War used to be fought solely with tanks and airplanes, but in an age of technology, some would argue the keyboard is mightier than the sword.
Last updated: 08/11/2026
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