News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany Airman & Family Readiness Center For details, call 480-5100 or 06371-47-5100. Bldg. 2120, Ramstein Air Base. All training is held at A&FRC unless stated otherwise. MONDAY Transition GPS Workshop: 8a.m. to 4:30 p.m. Ramstein Spouses Orientation; 8:30 a.m. to 2:30 p.m. TUESDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m. […]
When people hear the word “supplement,” some tend to think about gym weights clashing and sweat, but supplements are used for far more than just getting “swole” or losing weight. There are a myriad of reasons people choose to take a supplement, but service members should be cognizant of what […]
FALLS CHURCH, Va. — A mysterious pain in Chief Master Sgt. Chad Caden’s right foot led to years of pain, uncertainty, and a life-changing decision that proved to be the best one he ever made. Caden’s recovery and return to active duty reinforces the Air Force Medical Service’s commitment to its Airmen and patient-centered care.
A beam of light strikes a metal hook as it grinds against the surface, chipping away at the grime that clings onto the ivories. Just as the technician’s hands start to cramp, the cleaning is finished and the beam of light reflects off the pearly white teeth like an eclipse over a still ocean.
What can adults learn from a cluttered teen bedroom? That’s what “Hidden iN Plain Sight” participants found out Feb. 13 at Kaiserslautern Middle School. Hidden iN Plain Sight is designed to help the U.S. Army Garrison Rheinland-Pfalz adult community spot the warning signs of at-risk behavior by providing a hands-on training exhibit of a typical teenager’s bedroom for parents, educators, unit leadership, law enforcement and concerned adult community members to recognize common items that may be indicative of substance abuse.
Growing up, I had a misguided idea of how to take care of my teeth. I suppose I just had a different definition of what was expected. For example, I thought it was acceptable to drink five sodas every day. At our house, it was normal to substitute fruit snacks for fruit. I even thought it was okay to only brush your teeth when your sister mocked you for having bad breath.
Airman & Family Readiness Center For details, call 480-5100 or 06371-47-5100. Bldg. 2120, Ramstein Air Base. All training is held at A&FRC unless stated otherwise. MONDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m., Ramstein Spouse’s Orientation: 8 a.m. to 2:30 p.m., TUESDAY Transition GPS Workshop: 8 a.m. to 4:30 […]
Airman & Family Readiness Center For details, call 480-5100 or 06371-47-5100. Bldg. 2120, Ramstein Air Base. All training is held at A&FRC unless stated otherwise. MONDAY Holiday – No classes TUESDAY Key Spouse Monthly Luncheon & Training: 11:30 a.m. to 1 p.m., Ramstein Officers’ Club Suite 4 WEDNESDAY Newcomers Base […]
As parents, we are completely invested in ensuring our child’s health and well-being. However, many of us may find it can be very difficult to decipher fact from myth when it comes to oral health. Below you will find a few of the most common misleading myths about children’s dental […]
Airman & Family Readiness Center For details, call 480-5100 or 06371-47-5100. Bldg. 2120, Ramstein Air Base. All training is held at A&FRC unless stated otherwise. MONDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m. TUESDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m. WEDNESDAY Newcomers Base INTRO: 7:30 a.m. to […]
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