Post Tagged with: "bodybuilding"


Tech. Sgt. Heather Baldwin (wearing the blue shirt), 786th Force Support Squadron NCOIC fitness assessment cell, tests Air Force members on their fitness Sept. 15 on Ramstein. Baldwin uses her background as a body building competitor to help motivate others to make fitness a way of life.

Body building: breaking out of the shell

Story and photos by Senior Airman Chris Willis
86th Airlift Wing Public Affairs

She was a shy kid, always trying not to be in the spotlight. Even after she joined the Air Force, most of her co-workers would describe her as reserved. It wasn’t until she watched a video of other service members performing in a body building competition that Tech. Sgt. Heather Baldwin saw her calling.

September 19, 2013 ×


Avril Marlow Featherstone focuses on form during a bicep curl.

KMC Women Get Fit!

Story and photo by Krystal White
Contributing writer

Many of us say we want to get into better shape. Some of us follow through with our intentions. A few of us make lasting changes. Then, there’s the group of women in our community who sign up for a bodybuilding competition. They initially sought fitness, but in the meantime, found each other.

July 4, 2013 ×