Post Tagged with: "HAWC"


The Ramstein Health and Wellness Center now offers a healthy lifestyle class for anyone who wants to learn more about eating the right foods to get healthy. During the class, members will be able to see different menus from restaurants and correct portion sizes for foods they eat.

HAWC makes healthy lifestyles easy

Story and photo by Airman 1st Class Holly Mansfield
86th Airlift Wing Public Affairs

Eating right and staying healthy may seem difficult at times, but the Ramstein Health and Wellness Center specialists are here to help members of the KMC. They now provide a healthy lifestyle class to teach people the information they need to get their body in tip top shape.

April 10, 2014 ×


Watch nutrition like HAWC

by 2nd Lt. Lindsey Leitz
Nutrition program manager

March is National Nutrition Month, which begs the question, “Where do you get your nutrition information?” Advice from family, friends and colleagues, coupled with the massive amount of information found on the Internet, leaves many people in a state of nutrition information overload.

March 20, 2014 ×