Post Tagged with: "healthy food"


Graphic by Africa Studio/

Food refusals: establishing healthy eating habits for children

Story and photo by Dr. Krystal White, Contributing writer

Food refusals, sensitive palates, distracted or hyperactive tendencies and dramatic reactions are commonly experienced by parents trying to establish healthy eating habits. Although most parents believe their child is a “picky eater,” in an eating culture that emphasizes abundant choices, many people can be labeled as “finicky” if scrutinized.

July 3, 2015 ×


Master Sgt. Jay Peavley, 435th Construction and Training Squadron first sergeant, helps serve food to Airmen and their families at the Rheinland Inn Dining Facility.

Preparing, eating your food the healthy way

Story and photo by Airman 1st Class Holly Mansfield
86th Airlift Wing Public Affairs

Coming into the new year, some people make a resolution to eat healthier. Picking the right foods to eat is only part of the process. Knowing how to prepare and store foods correctly can mean the difference between a healthier lifestyle and getting sick from under-prepared food.

January 16, 2014 ×