News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany 
Summer is the ideal time for outdoor activities and getaways with family and friends. But with increased outdoor activities comes an increased likelihood of tick exposure, which are active from April to September.
Fresh summer recipes you can make after visiting your local farmer’s market.
How do you know you’re getting close to summer? Your favorite ice parlor opens its doors again! Is there a nicer way to treat yourself than to sit outside and enjoy the taste of gelato?
Families cant wait for summer to start, and they can’t wait for it to end. As parents, the biggest problem is one of occupation. Working families scramble to find programs and services for their children to attend that are affordable and engaging.
… it’s important to wear sunscreen every day, even when it’s cloudy. Sunburn is primarily caused by ultraviolet B (UVB). However, both UVB and ultraviolet A (UVA), which enhances the harmful effects of UVB, can cause sunburn, skin cancer and premature skin aging (sun or liver spots and wrinkles).
To me, summer means being the first to dive into the cool waters at the local pool or having an evening swim at the local lake.
Skip a trip to the grocery store and visit your local farmers market or even your backyard to whip up these tasty recipes.
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