News for the Ramstein, Kaiserslautern, Landstuhl & Baumholder military communities in Germany 
Most people crave even a tiny sliver of sun during the bleak winter months, but by the time summer arrives, experts warn that much desired hours of extra daylight in the summer contribute to sleep problems. Seventeen to 18 hours of sunlight can completely alter your regular sleep patterns.
How do you like your summer? With lots of sunshine, high temperatures, iced refreshments and Mungo Jerry’s “In The Summertime” on the radio? Possibly. But most certainly not with heat exhaustion, heat strokes, sun burns or rashes, to name just a few of those summertime threats.
There is nothing better than the death of a school year and the birth of summer fun. Children and parents alike appreciate the respite after nine months of homework, projects and extra-curricular commitments.
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