Archive for July, 2015

Features

Courtesy photos by Nico van Nieuwenhuijzen, Delft Pottery
Delft blue pottery

Delft: the epicenter of Dutch ceramics

by Karin Flick, Contributing writer

Situated halfway between Rotterdam and The Hague, is Delft, a charming town with many links to its historic past. The city is well known as an important manufacturer of Delft blue pottery, but was also the hometown of Johannes Vermeer, one of the most celebrated Dutch artists of the 17th century. His most famous works include “Girl With a Pearl Earring” and domestic interior scenes such as “The Milkmaid.”

July 3, 2015 ×

Health

Courtesy photo by Ollyy/shutterstock.com

Sleep: guidelines on how to sleep better this summer

by Dr. Krystal White, Contributing writer

Most people crave even a tiny sliver of sun during the bleak winter months, but by the time summer arrives, experts warn that much desired hours of extra daylight in the summer contribute to sleep problems. Seventeen to 18 hours of sunlight can completely alter your regular sleep patterns.

July 3, 2015 ×

Lifestyle

Courtesy photos

Through the grapevine

by Amie LaSalvia Contributing writer

It’s no big secret that Germany is known for its great beers, but not many people know that Germany has some amazing wines and host a lot of great wine festivals that go on during the summertime. If you are a wine lover or just wanting to explore and check out some great festivals here are a few that would be great for you.

July 3, 2015 ×

Lifestyle

When the temperatures rise, Luisenpark is a popular place for Mannheim visitors to picnic, play or just to kick back and relax.

Family fun at Luisenpark

Story and photos by Megan Finley Contributing writer

If you are anything like myself, then you might feel a little giddy every time you look at the weekend weather forecast and see a glorious prediction of mild temperatures and sunshine. This weekend my family and I decided to plan a one day, no-frills excursion only 50 minutes away to Luisenpark, Mannheim.

July 3, 2015 ×

Lifestyle

Graphic by Cozyta/Shutterstock.com

Copenhagen express: an inside look at Copenhagen, Denmark

by Mannie Daly Rheinland-Pfalz Family and Morale, Welfare and Recreation Summer Intern

My third trip with Army Outdoor Recreation was to Copenhagen, Denmark on the Copenhagen Express. Between Copenhagen’s waterways and beautiful colored buildings, I suggest anyone and everyone put Denmark on their list of must-see places.

July 3, 2015 ×

Health

Graphic by Africa Studio/shutterstock.com

Food refusals: establishing healthy eating habits for children

Story and photo by Dr. Krystal White, Contributing writer

Food refusals, sensitive palates, distracted or hyperactive tendencies and dramatic reactions are commonly experienced by parents trying to establish healthy eating habits. Although most parents believe their child is a “picky eater,” in an eating culture that emphasizes abundant choices, many people can be labeled as “finicky” if scrutinized.

July 3, 2015 ×

Health

Courtesy photo
Chili Lime Grilled Corn

Healthy summer bbq recipes

by Megan Finely, Contributing writer

Headed to a Fourth of July barbecue? Try putting a twist on the traditional burgers and coleslaw and make your dishes a little healthier.

July 3, 2015 ×

Features

Over 10,000 American service members were laid to rest at the magnificent cemetery located near St. Avold, France.

Lorraine American Cemetery: remembering fallen US heroes

Story and photos by Thomas Warner, Contributing writer

Now more than 70 years since the close of the last world war and 50-plus years since it’s inception, Lorraine American Cemetery endures as a must-see site in this portion of Europe.

July 3, 2015 ×

Lifestyle

Photo by Helmut Dell
Visitors listen to singer Phil Collins and Genesis during an open-air concert at Neuleininger Burgsommer.

The notes of nature: outdoor summer concerts

by Krystal White, Contributing writer

During winter, there are days where our thoughts are bombarded with notions of spending long hours outdoors, simply relaxing. We imagine ourselves leisurely enjoying a stroll through a park, sitting a few hours with friends in a cafe, sitting by the edge of water and occasionally jumping in to escape the summer heat.

July 3, 2015 ×

Lifestyle

Courtesy photo by Farm Grudinger
Farm stays all over Europe offer many options from horseback riding, hiking or relaxing in the great outdoors.

Bauernhof: life on the farm

by Megan Finley Contributing writer

Looking for an easy, stress-free, authentic holiday experience? Farm holidays at a Bauernhof located in Germany and across Europe are great for cyclists, hikers, sports and recreation enthusiasts, or for those just looking to take in a peaceful landscape. Farm holidays offer relaxation, recreation and interesting activities for all ages.

July 3, 2015 ×