Health

Parenting decisions can be big (when to start toilet training) or small (should he get another cookie?). No doubt about it, some decisions are easy and some are very tough.

I work out in the mornings, eyes popping open like newly christened jam jars. My routine involves driving to the gym in the dark, hyping up on coffee, pinpointing goals of how far I am going to run, bike or row that day and what pace I am going to take.

Tell me if this sounds familiar: “My bathing suit is telling me, ‘Get off the couch and get yourself in that gym.’ But my sweatpants are like, ‘Come on in, there’s plenty of room!’”

The outdoors can certainly be great, but they also contain many insects and pests. Among those are ticks, which can carry several potentially serious diseases.

Leadership from the 86th Airlift Wing hosted their second virtual town hall March 23 in an ongoing effort to address concerns associated with the coronavirus disease 2019, or COVID-19.

With confirmed positive cases of the 2019 novel coronavirus, or COVID-19, in the Kaiserslautern and Wiesbaden Military Communities, many concerned community members may be wondering whether or not they have been exposed to the virus if they had contact with infected patients or their families.

On Saturday, March 14, Landstuhl Regional Medical Center opened the doors to its COVID-19 (Novel Coronavirus) Screening Center in an effort to reduce risk exposure and spread of the virus.