Health

The Army and Air Force Exchange Service has beefed up its online community Hub with BE FIT Connect, where Soldiers, Airmen and military families can find information on healthy living at their fingertips. Through BE FIT Connect, shoppers can find exercise videos, health tips and links to content on the […]

Kids can be tricky. Kids can be picky. Mealtime can be sticky. Is your picky eater going through a phase or is it time to get help? ALPHA- Your child may turn her nose up at dinner when you scoop something new on her plate, but she will at least […]

For many of us, going on vacation means taking a break from our regular fitness routine and cardio sessions. For one Airman, cardio is her vacation.

Education and preparedness are key in the prevention of alcohol-related incidents for both you and your teammates.

A lot goes into a hospital, from special projects to maintaining landscaping. It’s a monumental task, which is why William McCarthy, facility director for Landstuhl Regional Medical Center and Regional Health Command Europe, was recently recognized as the civilian of the year for 2019. McCarthy oversees all U.S. Army medical […]

From culture shock to language barrier, there’s a lot to take in when stationed overseas, particularly for junior service members who may find themselves away from home for the first time.

Summer is a great time for the outdoors, grilling, picnics and relaxing. But just because we want to have fun doesn’t mean we can’t stay safe. Here are some tips to help make your summer the best, and healthiest, one yet.