Health

My sweet, loving husband decided to mow the lawn this past weekend. I thought it was an awesome idea since the weather was nice and the grass was semi-long.

There are many reasons Ramstein personnel require dental treatment. It could be to fill a cavity, fix a chipped tooth or just have a routine checkup and cleaning. For the Airmen of the 86th Dental Squadron, there is no dental issue too big, which includes the lesser known issue, hormonal gingivitis.

The 86th Medical Operations Squadron Mental Health Clinic offers a new Healthy Thinking and Relaxation class, developed to help individuals identify their beliefs that can sometimes become alarming or inaccurate. The class, which focuses on two of the four Comprehensive Airman Fitness pillars, helps people develop attitudes and beliefs consistent with their long-term goals and objectives.The class’ main focus is to teach people how to balance their thinking as well as learn positive ways to cope with stress through relaxation techniques taught and practiced together in the class.

When the topic of nutrition comes up, many of us automatically think about our own individual nutrition goals. However, since March is National Nutrition Month, I’d like to direct our focus toward a larger theme — the family meal.

The 86th Medical Group is now offering enrollment for TRICARE Plus eligible beneficiaries. TRICARE Plus is a program that allows beneficiaries who normally are only eligible to get care at a military treatment facility on a space-available basis to enroll at the MTF for primary care services and the appointed primary care manager.

For those who think they are suffering from Post-Traumatic Stress Disorder, a new form of help is available at Landstuhl Regional Medical Center where they can recreate the look, sounds and smells of a deployed environment to help patients revisit and cope with events that have affected them so profoundly.

To kick off Brain Injury Awareness Month, the Landstuhl Regional Medical Center Traumatic Brain Injury Clinic will host a panel discussion with a keynote speaker and Traumatic Brain Injury subject matter experts from 11:30 a.m. to 1 p.m. Thursday at Bruno’s Pasta Bar, Bldg. 3780 on LRMC. Light refreshments will be served.