Health

Features, Health

Do’s and Dont’s of contact lens care

Courtesy of Ramstein Clinical Optometry

In recent months, the Ramstein Optometry Clinic has seen an upsurge of
contact lens-related eye infections. In most of these cases, patients
were wearing their lenses on an extended wear basis, for example,
sleeping in contact lenses, contrary to clinic recommendations for
daily wear of contact lenses. Contact lenses are among the safest forms
of vision correction, but only when patients follow the proper care and
wearing instructions provided by their eye doctor.  When patients don

August 31, 2009 ×

Features, Health

Vaccines: more than just a one-time deal

Vaccines: more than just a one-time deal

by Senior Airman Amanda Dick
86th Airlift Wing Public Affairs

With the beginning of the school year right around the corner and flu
season starting in October, there is no better time than now to get
vaccinated.

August 28, 2009 ×

Features, Health

Program provides confidential counseling to Soldiers, families

by Angelika Lantz
21st TSC Public Affairs

Finding someone to talk to in times of distress has just become easier
for the Soldiers and family members of the 21st Theater Sustainment
Command.

March 27, 2009 ×

Features, Health

Suicide prevention: Speak up so others don’t act out

by Chuck Roberts
Landstuhl Regional Medical Center Public Affairs

A canoe plummets over a waterfall and crashes into boulders below.

Moments earlier, as it nears the precipice, a bystander almost yells
out a warning but assumes the canoeist is in control of the situation
and remains quiet. Prior to that, several hikers watch the same person
paddling obliviously past numerous signs indicating rough water ahead.

August 15, 2008 ×

Features, Health

It’s tick season!

It’s tick season!

Tick season is here again and the tick population in the KMC may be
large this year because of the mild winter and plentiful rain.

May 16, 2008 ×

Features, Health

Baby bottle tooth decay is preventable

Baby bottle tooth decay is preventable

Airman 1st Class Jennifer Franklin
435th Dental Squadron

***image1***Baby bottle tooth decay, a severe form of early childhood cavities, stems from the frequent consumption of any liquid containing sugar. Even healthy beverages such as milk and juice (even watered-down juice) contain a natural sugar. Other examples include soda, Kool-Aid and sports drinks. The sugar in these liquids then […]

February 8, 2008 ×

Features, Health

It’s a GAS, gas, gas

by Brad Taft
Health Promotion Outcomes Researcher U.S. Army Center for Health Promotion and Preventative Medicine

Smoking tobacco can be disabling and deadly

November 9, 2007 ×

Features, Health

Folic acid can prevent birth defects

Folic acid can prevent birth defects

Lt. Col. Brenda Owen
Landstuhl Regional Medical Center

Taking folic acid, a B vitamin prior to and in the early part of
pregnancy can help prevent some defects of the brain and spinal cord.
Because these defects happen in the first month of pregnancy, before
many women even know they are pregnant, it is important for a woman to
have enough folic acid in her system before conception. Because about
half of all pregnancies in American women are unplanned it is
recommended that women who can become pregnant (even if they are not
planning to get pregnant) take a vitamin with folic acid daily.

June 22, 2007 ×

Features, Health

Mold: it’s everywhere

Of the approximately 1,000 common household molds studied by
scientists, less than 200 are identified as being harmful pathogens to
humans.

May 25, 2007 ×

Features, Health

Don’t let holidays make you blue

Don’t let holidays make you blue

Although the holidays are supposed to be a time full of joy, good cheer, and optimistic hopes for a new year, many people experience seasonal

December 15, 2006 ×