Health

The 86th Medical Group on Ramstein will begin patient registrations for enrolled beneficiaries into MiCare, the military’s online confidential secure medical messaging service.

‘Tis the season to indulge. Most of our celebrations center on sharing dishes that nourish us emotionally and wow our taste buds. We crave the comfort and connection that holiday eating provides, but also want to avoid sidetracking our physical health.

With an emphasis on meat and potatoes, German cooking isn’t as exotic as other ethnic foods, but it is hearty and appeals to the American palate.

An innovative therapy is now being practiced at Landstuhl Regional Medical Center that helps recreational athletes as well as athletes competing at the highest levels.

The holidays are right around the corner whether everyone is ready for them or not. Holidays come with celebrations, social gatherings and lots of delicious food and drinks. Having a positive mindset and solid plan will help get you through the winter month festivities, all while staying on a healthy path.

Peer pressure is a part of everyday life, and we don’t often think about it while it’s happening to us. Although we like to believe it is just limited to certain categories of youth groups, it is a common part of adulthood, especially young adults.