Health

Most of us dread the cold and darkness of winter. Sure, we’ve got warm boots, fluffy scarves, and big coats to combat the cold, but many of us feel empty handed when it comes to battling the blues that often come with the season.

With an emphasis on meat and potatoes, German cooking isn’t as exotic as other ethnic foods, but it is hearty and appeals to the American palate.

Before you pack your bags for an exotic trip to Africa, Asia or South America, make an appointment at the new Travel Health Clinic at the Occupational Health Clinic at Landstuhl Regional Medical Center. The new clinic could save you from a week of traveler’s diarrhea or something more serious, like malaria.

The holidays are right around the corner whether everyone is ready for them or not. Holidays come with celebrations, social gatherings and lots of delicious food and drinks. Having a positive mindset and solid plan will help get you through the winter month festivities, all while staying on a healthy path.

Many parents have a difficult time determining when and how much dental care their children need throughout their development, however, the 86th Dental Squadron has tips to care for children’s teeth in order for them to maintain a beautiful, healthy smile.

The 86th Communications Squadron sponsored a blood drive from 10 a.m. to 2 p.m. Oct. 18 in the Kaiserslautern Military Community Center food court.