Lifestyle

The Mediterranean Diet (MD for short) is a nutritional recommendation based on foods inspired by traditional dietary patterns from the Mediterranean region of the world.

During my first spring in Germany, I ooh’d and aah’d at the sight of beautiful greenery and fields of blooms along the road whenever my family went on weekend trips. I noticed several flower fields with a banner that said “Blumen” and a couple of cars parked nearby.

Eco-adventures are the combination of adventurous activities while acting in an environmentally responsible manner. Destinations and activities vary widely and can be anything from floating on a raging river in South Africa to soaring through the tree canopy in the Ozarks!

We all love our four-legged friends. They show us unconditional love when we get home and they are more than happy to give us a lick on the cheek when we are down.

Mehlinger Heide (Mehlingen Heath) is one of the biggest heath areas in the South of Germany and a natural reserve of pure beauty.

Now’s the time to stream or rent some of the all-time classics! These are just a few — Part 5

As an old-school outdoor adventure guide, I am used to leading hiking and biking adventures throughout Europe based on knowledge of the trails, terrain, points of interest, rest stops, and evacuation routes in the event of an injury or medical emergency. However, not everyone wants to pay for a guide […]