PTLs work it out
Staying in shape and being fit to fight is a major part of being in the
Air Force. Having someone to provide motivation and tips to keep Airmen
looking and feeling great is one way to achieve one
Staying in shape and being fit to fight is a major part of being in the
Air Force. Having someone to provide motivation and tips to keep Airmen
looking and feeling great is one way to achieve one
On Jan. 19, the Kaiserslautern Kingfish swim team finished its regular
season with an overwhelming victory at the Ramstein Aquatic Center.
As we plunge into the new year, many people will be making New Year
For the third year, the Ramstein Southside Fitness Center is hosting a
Biggest Loser competition from now until the end of March.
Men and women from all branches gathered from around the KMC for the
biannual Bench Press Competition. The event was hosted by the Ramstein
Southside Fitness Center, with each individual participating for the
coveted title.
Airmen around base use various outlets to better themselves physically.
Some workout with friends, others play sports. But some Airmen, like
Tech. Sgt. Jerry Nelson, 603rd Air Operations Center personnel recovery
controller, simply beat people up.
Service members and civilians came together for the Ramstein Jujitsu
Club, by taking part in the martial arts combative sport at an Army
combative gym on Rhine Ordnance Barracks.
This season was supposed to be something of a re-grouping year for the
Kaiserslautern Kingfish Swim Team. At the end of last season, seven
seniors graduated. They also lost several multi-swimmer families to
PCS.
The 86th Force Support Squadron
Members of the KMC participated in a dodgeball tournament Nov. 30 at the Ramstein Southside Fitness Center.