Sports

Sports

Help out, become a universal donor

by Mike Peacock
Blood donor recruiter, LRMC

You

December 11, 2009 ×

Sports

SPORTS/HEALTH AROUND THE KMC

SPORTS/HEALTH AROUND THE KMC

December 4, 2009 ×

Sports

Start walking  the Nordic way

Start walking the Nordic way

by Hanna-Maria Weills
AdvantiPro staff

They can be spotted in groups or alone, out in any weather and at any
time of day, and they have been seen headed through both villages and
on trails in the woods. Their most distinct trademark? Their

November 27, 2009 ×

Sports

Club 100 member talks about getting functional

Club 100 member talks about getting functional

by 1st Lt. Phil

Every month, KMC members who score a perfect 100 in all testing
categories on their official Air Force Fitness Assessment are
recognized with a certificate or letter of recognition and have their
picture displayed in the base paper.

November 20, 2009 ×

Sports

Ramstein stings Scorpions with 2-1 victory

Ramstein stings Scorpions with 2-1 victory

by A.L. Shaff
Contributing writer

Ramstein takes 2009 USAFE championships in penalty shots

November 6, 2009 ×

Sports

The Great American Smoke Out

The Great American Smoke Out

by Maj. Lisa Tauai
Health Promotion Flight commander

November is the Air Force

November 6, 2009 ×

Sports

What is functional fitness?

by Maj. Brett Bishop
86th Medical Operations Squadron

Functional fitness can be defined in many ways, but pure and simple, it
is a way of training your body to perform multiple daily tasks, such as
walking, bending, lifting, pushing and pulling in a pain free manner to
prevent injuries.

November 6, 2009 ×

Sports

KMC takes part in Red Ribbon Run

by Christine June
USAG Kaiserslautern

It

October 29, 2009 ×

Sports

Air Force marches over Army in championship with 12-7 victory

Air Force marches over Army in championship with 12-7 victory

by Senior Airman Amanda Dick
86th Airlift Wing Public Affairs

In a good old-fashioned battle of the services, the Air Force triumphed
over the Army during the KMC flag football championships Oct. 21.

October 29, 2009 ×

Sports

Chief earns perfect 100 on fitness assessment

by Katie Zinkgraf and 1st Lt. Phil Menagh
Ramstein Health and Wellness Center

Every month, the 86th Airlift Wing recognizes members who earn a
perfect 100 on their annual physical fitness assessment with a
certificate and/or a letter of recognition and their picture displayed
in the base paper.

October 23, 2009 ×