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Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
MONDAY
» Transition GPS Workshop — Separatees: 8 a.m. to 4:30 p.m., A&FRC
» Understanding TSP: 9 to 10 a.m., A&FRC
TUESDAY
» Transition GPS Workshop — Separatees: 8 a.m. to 4:30 p.m., A&FRC
» Reintegration Briefing: 9 to 10 a.m., IDRC
» Predeployment Briefing: 1 to 2 p.m., IDRC
» Ditching the Dorms: 1:30 to 2:30 p.m., A&FRC
WEDNESDAY
» Base Intro: 7:30 a.m. to noon, Ramstein Enlisted Club
» Transition GPS Workshop — Separatees: 8 a.m. to 4:30 p.m., A&FRC
THURSDAY
» Transition GPS Workshop — Separatees: 8 a.m. to 4:30 p.m., A&FRC
» Pre-Separation Briefing: 9 a.m. to noon, A&FRC
» KMC Single Parent’s Network: 11:30 a.m. to 12:30 p.m., A&FRC
» Spouse Sponsorship: 3:30 to 4:30 p.m., A&FRC
FEB. 17
» Transition GPS Workshop — Separatees: 8 a.m. to 4:30 p.m., A&FRC
» USA JOBS: 10 a.m. to noon, A&FRC
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292 or stop by Bldg. 2117.
TUESDAY
» Tobacco Cessation: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
WEDNESDAY
» BOD POD: 8 to 10 a.m.
» Healthy Eating: 1 to 2:30 p.m.
THURSDAY
» Closed for Training Day
FEB. 17
» BOD POD: 8 to 10 a.m.
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370 or visit www.ramstein.af.mil/familyadvocacy.
» Dads 101: 8 to 10 a.m., Monday and March 13 on Ramstein, Bldg. 2117. To register, call New Parent Support at 479-2098 or 06371-46-2098.
» Anger Management: 8 to 9:30 a.m. March 7, 14, 21 and 28 on Ramstein, Bldg. 2123.
» 5 Love Languages: noon to 1 p.m. March 22 on Ramstein, Bldg. 2123.
Military Family Life Consultants
For details, call 0152-24211233; 0152-02663352; 0176-69333243; or 0151-56748179.
» Military family life consultants are licensed clinical providers who assist service members and their families with issues they may face throughout the cycle of deployment to reintegrating with their family and community. The MFLC program provides short-term, non-medical counseling support for a range of issues including: relationships, crisis intervention, stress management, grief, occupational and other individual and family issues. Psycho-educational presentations focused on issues common to the military family include: reunion and reintegration, stress and coping, grief and loss, and deployment and reintegration.
Medical Group
» Attention: TRICARE online is available for your convenience. Schedule your own appointments, view the home care website, check lab results, contact the nurse advice line, get medication refills and more. To register or for more information, visit www.tricareonline.com.
