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Airman & Family Readiness Center
For more information or to sign up for a class, call the Airman & Family Readiness Center at 480-5100.
MONDAY
» Martin Luther King Jr. Day — No classes
TUESDAY
» Reintegeation Briefing: 9 to 10 a.m., IDRC
» Predeployment Briefing: 1 to 2 p.m., IDRC
» Ditching the Dorms: 1:30 to 2:30 p.m., A&FRC
WEDNESDAY
» Base INTRO: 7:30 to 11:45 a.m., E Club
» Higher Education Training Track: 8 a.m. to 4 p.m., A&FRC
» Managing Your Money: 9 to 10 a.m., A&FRC
THURSDAY
» Pre-Separation Counseling: 9 a.m. to noon, A&FRC
» Higher Education Training Track: 8 a.m. to 4 p.m., A&FRC
» KMC Single Parent’s Network: 11:30 a.m. to 12:30 p.m., A&FRC
JAN. 20
» Understanding TSP: 9 to 10 a.m., A&FRC
Health Promotion
For more information, call Health Promotion at 06371-47-4292 or 480-4292 or stop by Bldg. 2117.
MONDAY
» Martin Luther King Jr. Day — No classes
TUESDAY
» Tobacco Cessation: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
WEDNESDAY
» BOD POD: 8 to 10 a.m.
» Healthy Eating: 1 to 2:30 p.m.
THURSDAY
» Biggest Loser — Supplement Safety: noon to 1 p.m.
» BOD POD: 1 to 3 p.m.
JAN. 20
» BOD POD: 8 to 10 a.m.
Family Advocacy
To register for classes or for more information, call Family Advocacy at 479-2370 or 06371-46-2370 or visit www.ramstein.af.mil/familyadvocacy.
» 7 Habits of Successful Families: 11 a.m. to 1 p.m. Jan. 25 in Bldg. 2123
ASACS
Contact your school ASACS counselor for details.
» Adolescent Support and Counseling Service is a comprehensive program providing prevention education and counseling services to 11- to 19-year-old ID cardholders in the military community. ASACS’s mission is to provide comprehensive counseling services to adolescents and military families stationed OCONUS while enhancing military readiness and quality of life. In addition, ASACS offers Life Skills classes that promote health and personal development in the Department of Defense schools. ASACS participate in supportive activities related to military life transitions as well as providing individual, group and family counseling services. ASACS counselors’ offices are located in DOD schools for the convenience of military families. ASACS counseling services are completely confidential. Hours are from 8 a.m. to 4 p.m. Monday to Friday; however, flexible appointment times are available to meet the needs of military families.
Medical Group
» Attention: TRICARE online is available for your convenience. Schedule your own appointments, view the home care website, check lab results, contact the nurse advice line, get medication refills and more. To register or for more information, visit www.tricareonline.com.
SARC
For Emergency Victim Care during duty hours and after duty hours, call 480-7272 or 06371-47-7272.
For administration questions on the Sexual Assault Prevention & Response Program, call 480-5597 or 06371-47-5597.
