Family fun ruck

Photo by Airman 1st Class Michael StuartApproximately 75 members of the 435th Contingency Response Group conduct a 5-kilometer weighted-ruck march Oct. 11 on Ramstein. The squadron rucks every Friday morning, year-round, but this was the first time family members accompanied the Airmen. Family members were able to experience what the 435th CRG endures to ensure readiness. Air Force fitness is essential to mission readiness, and this march helps Airmen get physically prepared for a deployed environment.
Photo by Airman 1st Class Michael Stuart
Approximately 75 members of the 435th Contingency Response Group conduct a 5-kilometer weighted-ruck march Oct. 11 on Ramstein. The squadron rucks every Friday morning, year-round, but this was the first time family members accompanied the Airmen. Family members were able to experience what the 435th CRG endures to ensure readiness. Air Force fitness is essential to mission readiness, and this march helps Airmen get physically prepared for a deployed environment.