Ohmbachsee half marathon
The eighth annual Ohmbachsee half marathon will be held Sunday. Bib pickup is at 8 a.m. at the Turnhalle, Feldstrasse 9, 66904 Bruecken; race starts at 10 a.m. and ends at 1 p.m. The cost is €12 for adults and €10 for students. Registration can be found at http://www.lg-ohmbachsee.de/. Click the on the registration link and fill out the required blocks indicated by the asterisk. Payment is due at the time of check-in Sunday. For more information, contact Lou at 0170-298-7120.
Unit-level basketball sign-ups
Units wishing to participate in unit-level basketball are asked to register no later than Nov. 8. A coaches meeting will be held at 6 p.m. Nov. 10 at Rhine Ordnance Barracks Fitness Center, Bldg. 172. Unit-level basketball is open to all ID cardholders, ages 18 and older. The season runs from Nov. 15 to Feb. 2. For more information or to enter a team, contact Coleman Swinton at 493-2087 or 0631-3406-2087.
Veteran’s Day soccer clinic
Get a free taste of the SKIESUnlimited soccer program on Veteran’s Day, Nov. 11. Our licensed coaching staff will spend time going over basic soccer fundamentals and skills for all ages and abilities. No need to worry about the weather, the clinic will be held at the indoor soccer arena inside of the Rhine Ordnance Barracks Special Events Center, Bldg. 237. Clinic times are as follows: 9 a.m. to 1 p.m. for ages 7 to 18; 2 to 3 p.m. for ages 5 to 6; and 3 to 4 p.m. for ages 3 to 4. Participants must register by Nov. 9 through Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
Fall-winter indoor soccer
Join SKIESUnlimited during fall and winter months and participate in indoor soccer lessons for youth. Lessons are held at the indoor soccer arena at the Special Events Center on Rhine Ordnance Barracks, Bldg. 237. The licensed coaching staff is made up of current German team coaches and former professional soccer players. Open to ages 3 to 17 and all soccer skill levels, including basic, intermediate and advanced. Youth will develop basic and fundamental soccer skills as well as tactics, formations and much more. With regular training and practices of specific techniques, coaches will guide children along fun-filled, yet challenging, drills and scrimmages. For more information, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
Volunteer coaches needed
KMC Youth Sports Program is looking for coaches in various sports programs. Age groups range from 5 to 15 years old for cheerleading and soccer, and ages 7 to 15 for flag football. If interested, email Brooke Sands at firstname.lastname@example.org; call the Ramstein Youth Sports office at 480-5660 or 06371-47-5660; or call Ramstein Youth Programs at 480-6444 or 06371-47-6444.
Youth basketball club
An open basketball club for youth ages 12 to 17 years old is held from 4 to 5 p.m. every Monday from September to June at the Realschule on Schernauer Strasse 31, Ramstein-Miesenbach, in the Sporthalle. Training is provided by German-American coach Billy Jackson free of charge. For more information, call 06371-46-6742.
Brazilian Jiu-Jitsu classes
SKIESUnlimited now offers Brazilian Jiu-Jitsu in two different levels: Little Grapplers, ages 5 to 17 years old; and Bully Busters, ages 8 to 13 years old. Each level teaches basic self-defense techniques while instilling the Brazilian Jiu-Jitsu foundational principles of leverage and control. Bully Busters focuses on a set curriculum of nonviolent, Brazilian Jiu-Jitsu-based self-defense techniques that teach children to neutralize and negotiate with bullies. No experience required, and you can count on seeing a visible increase in your child’s confidence within a few short weeks. Open to all branches of service. For more information or to register, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
Youth cheer, tumbling classes
SKIESUnlimited offers cheer and tumbling classes for youth, ages 6 to 18 years old. Classes help to improve strength, flexibility, jumps and tumbling. Classes are offered on a monthly basis at the Rhine Ordnance Barracks Special Events Center, Bldg. 237. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
WELLBEATS™ now available
WELLBEATS™ programs are now available at all U.S. Army Garrison Rheinland-Pfalz fitness centers. Formerly known as Fitness On Request, WELLBEATS™ provides a safe place for newcomers to learn and master the fundamentals of dozens of classes, including yoga, Pilates, step, dance, cycling, kickboxing, strength training, pre- and post-natal and more. Classes are 35 to 50 minutes in length, and there is no cost. Classes may be reserved for Soldier physical training from 6 to 7:30 a.m. Mondays through Fridays. Locations: Rhine Ordnance Barracks, Landstuhl, Miesau, Sembach and Kleber fitness centers. For more information, visit www.kaiserslautern.armymwr.com or contact your local USAG Rheinland-Pfalz fitness center.
Karate Tech classes
Check out SKIESUnlimited Karate Tech and Karate Tech Plus classes. Karate Tech is the modern fusion of six traditional martial arts all in one. It provides a complete system of personal defense for youth ages 5 to 18 years old. Participants will learn confidence, body balance, perseverance, patience, self-mastery sparring and forms. Beginner, Beginner/Intermediate, and Karate Tech Plus levels are offered at various times for various prices. Open to all branches of service. For more information, visit Webtrac or contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
SKIESUnlimited offers gymnastics classes for toddlers, children and youth. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122.
Parent exercise room
The Landstuhl and Sembach fitness centers each bring you an exercise room for parents that features the latest in cardio equipment and offers a play area for your little ones to safely play or watch movies while you work out. The exercise rooms are both open from 5:30 a.m. to 9 p.m. Mondays through Fridays and from 9 a.m. to 5 p.m. weekends and holidays. For more information, contact the Landstuhl Fitness Center, Bldg. 3720, at 486-7172 or 06371-86-7172; or the Sembach Fitness Center, Bldg. 105, at 496-7530 or 06302-67-7530.
Disc Golf at Pulaski Park
Outdoor Recreation now offers Disc Golf at Pulaski Park. Grab a team, pick up a Frisbee and take advantage of this interactive flying disc game that requires precision and accuracy. The brand-new Disc Golf course at Pulaski Park is open for public use. Frisbees may be rented from Outdoor Recreation, or you may bring your own. For more information, contact Outdoor Recreation on Pulaski Barracks, Bldg. 2905, at 493-4117 or 0631-3406-4117.