Volunteer coaches needed
KMC Youth Sports Program is looking for coaches in various sports programs. Age groups range from 5 to 15 years old for cheerleading and soccer, and ages 7 to 15 for flag football. If interested, email Brooke Sands at email@example.com; call the Ramstein Youth Sports office at 480-5660 or 06371-47-5660; or call Ramstein Youth Programs at 480-6444 or 06371-47-6444.
Winter bowling league sign-ups
Sign-ups for the winter bowling leagues are now being taken at the Vogelweh Bowling Center. Sign up for the Monday Night Fun League, Wednesday Night LRMC League, Thursday Intramural League, Friday Night Mixed League and Saturday Morning Youth League. All leagues begin in early September. Details are available at the front counter of the Vogelweh Bowling Center. For more information, call 489-6543 or 0631-536-6543.
Disc Golf at Pulaski Park
Outdoor Recreation now offers Disc Golf at Pulaski Park. Grab a team, pick up a Frisbee and take advantage of this interactive flying disc game that requires precision and accuracy. The brand-new Disc Golf course at Pulaski Park is open for public use. Frisbees may be rented from Outdoor Recreation, or you may bring your own. For more information, contact Outdoor Recreation on Pulaski Barracks, Bldg. 2905, at 493-4117 or 0631-3406-4117.
Youth cheer, tumbling classes
SKIESUnlimited offers cheer and tumbling classes for youth, ages 6 to 18 years old. Classes help to improve strength, flexibility, jumps and tumbling. Classes are offered on a monthly basis at the Rhine Ordnance Barracks Special Events Center, Bldg. 237. Open to all branches of service. For class offerings, times and prices, contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.
WELLBEATS™ now available
WELLBEATS™ programs are now available at all U.S. Army Garrison Rheinland-Pfalz fitness centers. Formerly known as Fitness On Request, WELLBEATS™ provides a safe place for newcomers to learn and master the fundamentals of dozens of classes, including yoga, Pilates, step, dance, cycling, kickboxing, strength training, pre- and post-natal and more. Classes are 35 to 50 minutes in length, and there is no cost. Classes may be reserved for Soldier physical training from 6 to 7:30 a.m. Mondays through Fridays. Locations: Rhine Ordnance Barracks, Landstuhl, Miesau, Sembach and Kleber fitness centers. For more information, visit www.kaiserslautern.armymwr.com or contact your local USAG Rheinland-Pfalz fitness center.
Karate Tech classes
Check out SKIESUnlimited Karate Tech and Karate Tech Plus classes. Karate Tech is the modern fusion of six traditional martial arts all in one. It provides a complete system of personal defense for youth ages 5 to 18 years old. Participants will learn confidence, body balance, perseverance, patience, self-mastery sparring and forms. Beginner, Beginner/Intermediate, and Karate Tech Plus levels are offered at various times for various prices. Open to all branches of service. For more information, visit Webtrac or contact Parent Central Services on Pulaski Barracks, Bldg. 2898, at 493-4516/4122 or 0631-3406-4516/4122; or Family and Morale, Welfare and Recreation One Stop shop in Landstuhl, Bldg. 3810, at 486-8943 or 06371-86-8943.