Archive for February, 2013

Health

5 Tips for Healthy Hearts through Healthy Eating

5 Tips for Healthy Hearts through Healthy Eating

February is Heart Month, and one of the best ways to take care of your
heart is to eat a healthy, well-balanced diet. Use the following five
tips to make sure you

February 8, 2013 ×

Features

Bat Boy sighting in Baumholder

Bat Boy sighting in Baumholder

by Cheryl Navo

Theater Volunteer

In 1992, a Weekly World News tabloid story reported that a half-boy,
half-bat was found living in a cave. More recently, multiple Bat Boy
sightings have been reported in the Baumholder Military Community. 

February 8, 2013 ×

Lifestyle

Thursday, lovers observe Valentine’s Day

Thursday, lovers observe Valentine’s Day

by Petra Lessoing
86th Airlift Wing Public Affairs

Red hearts in department stores, flower shops, candy stores, bakeries
and window displays signal Valentine

February 8, 2013 ×

Lifestyle

English calendar of events 2013 now available

The 2013 issue of the English calendar of events for the Ramstein and
Kaiserslautern area is now available at the

February 8, 2013 ×

Lifestyle

Fasching parade routes through Ramstein Tuesday

Fasching parade routes through Ramstein Tuesday

by Petra Lessoing
86th Airlift Wing Public Affairs

Fasching, Germany

February 8, 2013 ×

News

A & FRC programs

Classes And Training

» Ramstein Family Advocacy offers the
following winter classes: How to Avoid Falling in Love with a
Jerk/Jerkette, 11:30 a.m. to 1 p.m. Monday at the Ramstein Health and
Wellness Center; Active Parenting of Teens, 11:30 a.m. to

1 p.m.
Tuesday and Feb. 19 and 26 at Family Advocacy, Bldg. 2121, third floor;
and Stress Management, 11:30 a.m. to 1 p.m. March 5, 12, 19 and 26 at
Family Advocacy. For details and to register, call 479-2370 or
06371-46-2370.

February 8, 2013 ×

Features

German kamikaze pilots in World War II?

German kamikaze pilots in World War II?

by Andy Rhude
U.S. Air Forces in Europe Warrior Preparation Center exercise planner

As was discussed last week, Germany did recruit pilots for a
kamikaze-like mission toward the end of World War II in the
Sonderkommando Elbe Luftwaffe task force. The aircraft used was the
ubiquitous Bf 109. It was a stripped down version with armor and all
guns removed except one that was loaded with only 60 rounds of ammo.

February 8, 2013 ×

News

Three Spouses to receive emergency medical technology certification course

The Air Force Aid Society in partnership with the Ramstein Airman &
Family Readiness Center is providing a Spouse Employment Training Grant
for three Air Force spouses to receive Emergency Medical Technology
training and certification.

February 8, 2013 ×

Schools

Mentorship program pairs local Army unit with DOD schools

Mentorship program pairs local Army unit with DOD schools

by Sgt. 1st Class Matthew Chlosta
7th CSC Public Affairs Office, 21st TSC

Chemicals, formulas and flames were the focus of 18 Soldiers from the
7th Civil Support Command

February 8, 2013 ×

Lifestyle

Sports Drinks & Tooth Decay

Sports Drinks & Tooth Decay

by Capt. Wah-Yung Tsang
86th Dental Squadron dentist

Have you ever wondered how beneficial sports drinks are? Sports drinks
have high sugar content and acid levels that contribute to tooth decay.
In the British Journal of Sports Medicine, Dr. Alex Milosevic of the
University of Liverpool in England reported the case of a 23-year-old
cross-country and marathon runner whose upper teeth had eroded from
drinking sports drinks regularly for the past year.

February 8, 2013 ×