Health

Most of us make resolutions on New Year’s Day and, despite our best intentions, give up on them well before the first of February. But did you know that it takes 21 days to form a new habit and 6 months to make it a routine? If you start today, […]

Laboratory Sciences: Public Health Command Europe’s Division of Laboratory Sciences enhanced its testing capabilities by adding EPA Method 533, becoming the only in-house Department of Defense lab approved for testing per- and polyfluoroalkyl substances (PFAS). This new capability allows the lab to effectively monitor drinking water systems owned by the […]

Being stationed overseas can feel hard at times, especially during the holiday season. For many, this is their first time away from home. For others, the holidays remind them of a traumatic time. Whether or not the grayer skies proves to be a challenge for you, it is important to […]

Winter is here! Worried that the cold might get you and your family sick more often? One thing that definitely makes us sick more often is our body’s response to stress and anxiety. Obviously, having to deal with the holidays can make us stressed out. This stress directly impacts your […]

There is no question that our lifestyles affect the way we eat. On a day-to-day basis, we are often rushing about trying to get things done and this can lead to insufficient time for preparing and cooking proper meals. It is vital that we make an effort to take control […]

A child’s astonished look gave added weight to a vexing issue openly addressed at Naval Hospital Bremerton, Sep.18. As a mother brought her young daughter to Naval Hospital Bremerton’s Pediatric Clinic for an appointment, they happened upon Health Promotion’s Health Fair focus on National Childhood Obesity Awareness Month. Part of […]