Health

Imagine walking into your bathroom and finding a prescription bottle open on the floor with pills spilled out. Then looking up to see your toddler with white powder from the tablets on her hands and in her mouth. This was a reality for me a just few years ago. I had no idea how many tablets she had taken and I was horrified. 

Often when people are prescribed medications they end up with more than they need. Rather than letting them expire patients should dispose of them. But some people feel uneasy about using the FDA accepted methods of throwing medication in the garbage or pouring it down the drain, especially in an […]

Airman & Family Readiness Center  MONDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m., A&FRC Ramstein Spouses Orientation: 8:30 a.m. to 2:30 p.m., A&FRC TUESDAY Transition GPS Workshop: 8 a.m. to 4:30 p.m., A&FRC Pre-Separation Teleconference (GSUs only): 9 to 11:30 a.m., A&FRC Key Spouse Monthly Luncheon & Training: 11:30 […]

Domestic abuse does not discriminate. People of all ages, race, gender, socioeconomic status and rank experience physical, emotional and sexual abuse by their intimate partners. Being in an abusive relationship can leave people feeling alone and afraid. The Department of Defense has established reporting options to help support victims of domestic abuse. These options are restricted and unrestricted reporting.