Health

Health

Staff Sgt. David Lund, 86th Civil Engineer Squadron, Civil Engineer Fire Department, mans the blood pressure station while Students at Ramstein Middle School receive their annual health screening. With the assistance of volunteers from numerous organizations within the base medical community, more than 860 students in grades six through eight were seen in three short days. Among the many organizations that provided volunteers were the U.S. Air Forces in Europe Surgeon General, 86th Aerospace Medical Squadron, 86th CES, 86th Aeromedical Evacuation Squadron, 86th Medical Support Squadron, 86th Medical Group and 21st Operational Weather Squadron. These civilians and service members were friendly, helpful, efficient and, above all, patient. Without their support, students could not have received their health screening in such a timely manner.

Students receive annual health screening

Courtesy of Ramstein Middle School
October 9, 2015 ×

Health, News

Community flu vaccine events scheduled for KMC

Courtesy of Landstuhl Regional Medical Center Public Affairs Office

Flu vaccinations will be offered at 28 KMC events beginning today, and Army and Air Force medical officials have developed plans for all service members and Department of Defense civilians to receive their vaccination.

October 2, 2015 ×

Health

Ticks: preventing tick-borne diseases during summer months

Ticks: preventing tick-borne diseases during summer months

by Staff Sgt. Ashley Peterson 86th Aerospace Medicine Squadron Public Health

Summer is the ideal time for outdoor activities and getaways with family and friends. But with increased outdoor activities comes an increased likelihood of tick exposure, which are active from April to September.

July 30, 2015 ×

Health

Dwell time, PT exemptions for new AF mothers increase

by Secretary of the Air Force Public Affairs

WASHINGTON — The six-month deferment for female Airmen to accomplish their fitness assessments following childbirth will be increased to 12 months to align with recent changes to the deployment deferments, Air Force officials announced July 14.

July 23, 2015 ×

Health

Study forecasts future vision issues in children

Study forecasts future vision issues in children

by Pfc. Janae Camacho Baumholder Army Health Clinic

A new study shows that frequent reading, playing electronic devices or sitting too close to the TV may not bring on nearsightedness after all. Having one eye exam before first grade could help predict whether your child will need glasses by the eighth grade.

July 23, 2015 ×

Health

Courtesy photo by Ollyy/shutterstock.com

Sleep: guidelines on how to sleep better this summer

by Dr. Krystal White, Contributing writer

Most people crave even a tiny sliver of sun during the bleak winter months, but by the time summer arrives, experts warn that much desired hours of extra daylight in the summer contribute to sleep problems. Seventeen to 18 hours of sunlight can completely alter your regular sleep patterns.

July 3, 2015 ×

Health

Graphic by Africa Studio/shutterstock.com

Food refusals: establishing healthy eating habits for children

Story and photo by Dr. Krystal White, Contributing writer

Food refusals, sensitive palates, distracted or hyperactive tendencies and dramatic reactions are commonly experienced by parents trying to establish healthy eating habits. Although most parents believe their child is a “picky eater,” in an eating culture that emphasizes abundant choices, many people can be labeled as “finicky” if scrutinized.

July 3, 2015 ×

Health

Courtesy photo
Chili Lime Grilled Corn

Healthy summer bbq recipes

by Megan Finely, Contributing writer

Headed to a Fourth of July barbecue? Try putting a twist on the traditional burgers and coleslaw and make your dishes a little healthier.

July 3, 2015 ×

Health, News, Schools

Start applying for the USDA Free/ Reduced School Lunch Program

by 86th Mission Support Group school liaison office

The USDA free/reduced-price lunch program can save a family up to $466 per child attending Department of Defense Dependents Schools every year. The USDA School Lunch Program is offered at all KMC schools and is designed to meet federal requirements for nutritiously balanced meals and offer free or reduced-price meals to eligible children. Families need to apply annually for the program; applications for school year 2015-2016 will be accepted starting July 1.

June 25, 2015 ×

Features, Health

Announcing new help for victims of domestic abuse: Air Force Family Advocacy DAVA Program

Announcing new help for victims of domestic abuse: Air Force Family Advocacy DAVA Program

by Emily McCormick
Family Advocacy

Abuse within a relationship is a devastating experience. Often victims want to seek help but don’t know where to turn. Family Advocacy is providing a new service which offers immediate support and services to men or women affected by abuse. The Domestic Abuse Victim Advocate (DAVA) program is available to victims 24/7. If you are a victim of relationship abuse and want to speak with someone about your situation, you can call the numbers provided below to speak to a licensed provider or advocate. The DAVA can provide assistance by helping you develop a safety plan, assessing imminent risk of harm and connecting you with helpful services. The DAVA can also arrange for you to receive follow-up care with Family Advocacy if desired. All services are voluntary and offered at no cost.

June 25, 2015 ×