From an 22-year-old airman first class to a 43-year-old lieutenant colonel, seven Airmen from the 86th Airlift Wing recently ran their way to a perfect score on the Air Force physical fitness test here at Ramstein and sat down with the KA to divulge their secrets.
Two weeks ago, Tech. Sgt. James Hamm and Staff Sgt. Stephanie Hamm brought home their bundle of joy, baby Tyler James. He is their first baby and he
More than 41 million Americans are well on their way to developing diabetes and most don
Herbs and supplements are available by the hundreds, but do they really work? If so, which ones are most beneficial?
The first installment of the Women Over 40 Health Fair was Monday at the Kaiserslautern High School Auditorium.
September is national Baby Safety Month, and with that comes some helpful tips to ensure the baby gets off to a healthy start. Landstuhl Regional Medical Center
With summer here and exercise regiments increasing, health care professionals recommend that people keep a few things in mind for good foot health.
Tick season has arrived, and people should be aware of ticks when enjoying the outdoors.