Health

Health

Transitional health care benefits for service members, families

Courtesy of TRICARE

The Department of Defense has several transitional health care programs to assist service members and their families as they prepare for civilian life.

April 10, 2014 ×

Health

‘Supplement’ your knowledge

by Capt. Jeremy F. Brooks
Landstuhl Regional Medical Center

Every Service member knows certain basic skills to survive in combat. Knowledge of dietary supplements is another matter.

April 3, 2014 ×

Health

Staying fit Bokwa style

Photos by Airman 1st Class
Michael Stuart
86th Airlift Wing Public Affairs

The 86th Force Support Squadron invited Bokwa creator and co-CEO Paul Mavi to instruct fitness classes March 20 on Ramstein.

April 3, 2014 ×

Health

Fluoride: Why is it so important in our daily oral hygiene?

by Capt. Wah-Yung Tsang
General dentist

Fluoride is a natural element that strengthens tooth enamel to become more resistant to cavities, and it helps repair or re-harden enamel in order to arrest the early cavities.

March 20, 2014 ×

Health

Tech. Sgt. Mariah Pike, 86th Airlift Wing self aid and buddy care adviser, explains to attendees of the 29th annual Aerospace Medicine Summit and NATO Science and Technology Organization Technical Course some of the capabilities of human simulators March 10 outside the Hercules Theater. Pike also demonstrated how the simulators are used to train Airmen.

Human simulators featured at international medical summit

Story and photo by Tech. Sgt. James M. Hodgman
U.S. Air Forces in Europe and Air Forces Africa Public Affairs

More than 170 members of the international medical community from 16 nations filled Ramstein’s Hercules Theater March 10 for the first day of the 29th Ramstein Aerospace Medicine Summit and NATO Science and Technology Organization Technical Course.

March 20, 2014 ×

Health

‘Enjoy the Taste of Eating Right’

by Maj. Risa Riepma
Landstuhl Regional Medical Center Nutrition Care Division

What does the slogan “Enjoy the Taste of Eating Right” mean to you?

Consumer research has found the taste of food is more important to consumers than nutrition content in terms of making food choices. How do we enjoy the taste of food and still eat healthy or “right?” Believe it or not, it can be done.

March 13, 2014 ×

Health

A discussion about heart disease awareness

Courtesy of Landstuhl Regional Medical Center Public Affairs

Lt. Col. (Dr.) Wesley Clarkson is a cardiologist and OIC of the Cardiology Clinic and Cardiac Catheterization Laboratory at Landstuhl Regional Medical Center.

March 6, 2014 ×

Health

Over-the-counter medications abused by teenagers

Courtesy of the 86th Mission Support Group

Dextromethorphan, or DXM, an ingredient in more than 140 cough and cold medications, is a safe and highly effective cough suppressant; however, when ingested in excessive amounts, DXM produces physiological effects that include hallucinations, feelings of detachment from surroundings and self, loss of motor control, drowsiness, rapid heartbeat and vomiting.

February 27, 2014 ×

Health

Courtesy photoChildren to have direct supervision each time they brush their teeth until the child can tie his or her own shoelaces.

Pay attention to your infant’s oral hygiene

by Tech. Sgt. Jessica McNabb
86th Dental Squadron

Glorious day! A baby is on the way. So much to do and so little time to do it. There are checklists for everything, so you should be good to go, right? Make sure oral hygiene is on your little bundle of joy’s checklist. That’s right. As soon as they get those pearly whites, you need to be prepared to take care of them.

February 20, 2014 ×

Health

Courtesy photo

Don’t wait until it’s too late

by Staff Sgt. Halima H. Burton
86th Dental Squadron

Picture this: A mother takes her 4-year-old to the dentist for her child’s annual checkup. During the appointment the dentist diagnoses the child with a cavity that needs treatment and a few areas that could lead to future cavities, but do not require treatment at this time.

February 13, 2014 ×