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Food allergy support group aims to increase awareness in KMC
In June 2008, Liz Boisvert was juggling the responsibilities of being a military spouse stationed far from home and the increased responsibilities of being a new mom.
Health
Health
Military spouses increase resiliency through Zumba
After giving birth to two children, Cheryl Cubol needed to lose some baby weight. Like some moms, she was OK with her appearance but noticed her weight gain affected quality
time with her children.
Health
HAWC makes healthy lifestyles easy
Eating right and staying healthy may seem difficult at times, but the Ramstein Health and Wellness Center specialists are here to help members of the KMC. They now provide a healthy lifestyle class to teach people the information they need to get their body in tip top shape.
Health
Transitional health care benefits for service members, families
The Department of Defense has several transitional health care programs to assist service members and their families as they prepare for civilian life.
Health
‘Supplement’ your knowledge
Every Service member knows certain basic skills to survive in combat. Knowledge of dietary supplements is another matter.
Health
Staying fit Bokwa style
The 86th Force Support Squadron invited Bokwa creator and co-CEO Paul Mavi to instruct fitness classes March 20 on Ramstein.
Health
Fluoride: Why is it so important in our daily oral hygiene?
Fluoride is a natural element that strengthens tooth enamel to become more resistant to cavities, and it helps repair or re-harden enamel in order to arrest the early cavities.
Health
Human simulators featured at international medical summit
More than 170 members of the international medical community from 16 nations filled Ramstein’s Hercules Theater March 10 for the first day of the 29th Ramstein Aerospace Medicine Summit and NATO Science and Technology Organization Technical Course.
Health
‘Enjoy the Taste of Eating Right’
What does the slogan “Enjoy the Taste of Eating Right” mean to you?
Consumer research has found the taste of food is more important to consumers than nutrition content in terms of making food choices. How do we enjoy the taste of food and still eat healthy or “right?” Believe it or not, it can be done.
Health
A discussion about heart disease awareness
Lt. Col. (Dr.) Wesley Clarkson is a cardiologist and OIC of the Cardiology Clinic and Cardiac Catheterization Laboratory at Landstuhl Regional Medical Center.
Exchange Rates
Currency Exchange Rates
18 Feb. 2026
Rates provided courtesy Community Bank
| One Dollar buys: |
| Euro: € 0.8239 |
| Pound: £ 0.7194 |
Other currency rates, not available at the Community Bank:
| Czech Krone: | Kč 20.48 |
| Egyptian Pound: | E£ 46.95 |
| Hungarian Forint: | Hf 318.88 |
| Israeli Shekel: | ₪ 3.10 |
| Polish Zloty: | zł 3.43 |
| Turkish Lira: |
₵ 43.7295 |
